About Lana
Born in South Carolina into a big family, my life took a nomadic turn early on with multiple family moves. I spent my formative years in the greater Chicago area and it’s there that I started snapping pics and never stopped. I feel comfortable behind the lens and love the experience of chasing that indefinable ‘spark’ a great picture captures. Furthermore when curiosity led me to try out a community center yoga class, I discovered something else I could fall in love with, just like that! The simple pleasure of movement was born and I knew it was magical. While my understanding of the intricacies of practice have deepened through education, teaching, injuries and a committed personal practice I’m happy to report that, although my physical practice looks different than it used to, my delight remains and I still seek and feel the magic!
Ever feel confused when you hear different cues from different teachers and don’t know which one is correct? Sign up for my email newsletter and receive a free ebook! Created to help you rediscover and restore nourishing movement by examining commonly used yoga cues through the lens of anatomy.