Continuing Education Opportunities

MENTORSHIP:

Support offered to yoga teachers who desire to start or grow their own brand or business - from strategic planning to website creation and the option for social media and brand photography.

BASICS ARE THE NEW ADVANCED:

A four-part intensive. Break through with a fresh examination of the anatomy and foundation of commonly practiced poses. This personalized structured course will freshen your perspective, increase your knowledge, comfort, and confidence in class while enhancing your overall experience of your yoga practice in any setting.

Weekly Yoga Handstand Class Schedule

All classes are held in my home yoga studio. Contact me for details

SATURDAY:

12:00pm Handstands & Inversion Drills with Alejandro (Alex) Reyes: expect a group warm up followed by guided turns that allow you to work on handstand and inversion skills at your level.

Monday - Friday & SUNDAY:

No public classes at this time. Click here to connect with Lana for yoga privates.